Home Gym Equipment Buying Tips
The purchase of equipment for your home gym is a significant investment, so think about what kinds of exercises you'd like to do and what level you're at. This will help narrow your choices to make an informed purchase that you'll be using regularly.
For example the wall-mounted smart home gym Tonal utilizes electromagnets to simulate the appearance of a cable machine, but also adds virtual classes (and data tracking) to give you a more complete at-home workout experience.
Space
Home gym equipment is an excellent way to stay fit without having to commit to the expense of a gym membership. My Source can add fitness equipment to your living space, whether you are planning to build an exercise room or not.
Evaluate your fitness goals and preferences to narrow your choices. If you like lifting heavy and stress your muscles for instance, search for gear that supports this type of training. If you're more interested in cardio on the other hand, consider purchasing a treadmill or other cardio equipment that is low-impact.
It is also important to think about the space you have available to store your gym equipment as this will affect the overall budget. For instance, you'll want a good pair of adjustable dumbbells that are able to be able to meet your strength-training needs however if you're in a small space, you might be able to do with a set that is flat.
Once you have a clear idea of what your requirements for training will be, draw out the dimensions of your space using blue painter's tape to assist you in visualize the layout. You can also draw on the tape to visualize what it will look like once you move in the equipment. This is particularly helpful for smaller spaces that aren't able to be able to accommodate a full gym.
In addition to the squat rack, you'll be thinking about adding benches to your set-up. This piece of equipment can be used for a variety exercises, such as bench presses, decline and incline movements. Find benches that offer plenty of support and that are easy to put together.
Anyone who trains alone will appreciate having mirrors in their gym, as this is a great way to make sure you're doing exercises correctly. Furthermore, it will help you to spot any areas that could be improved.
Functionality
Home gyms are a popular option for those who wish to cut out costly gym membership costs or exercise in a more private environment. Before buying equipment, think about what type of workouts you enjoy and how often you'll be working out. Based on your requirements you might need various types of fitness equipment or something specific like a functional trainer dumbbells or a weight bench.
When shopping for home gym equipment, it's also important to consider the amount of space you can afford to devote to a training area. Certain pieces of equipment weigh hundreds of pounds and require a lot of space to store. Some, such as the familar Life Fitness G7 home gym, require only a 7-foot-square area, and can be folded away for more space-saving versatility.
Another thing to consider is how simple it will be to move and relocate your gym equipment in your home. Some pieces are mounted on wheels and are able to be moved easily, while others require professional assistance to move. For families, this is particularly important as it's likely that the entire family will use the equipment.
If you're looking for a gym that is smart at home or free weights that are more traditional, be sure to research each piece of equipment. Make sure that it has a range that fits your body's shape and provides enough resistance to challenge.
Some of the top smart home gyms include built-in workouts or AI personal trainers that offer a variety of exercises and challenges. This can be a great method to keep your workouts interesting and enjoyable, as they can add new aspects to your routine without the expense of personal trainers.
While many people think of rowing machines when it comes to smart home gyms but there are other options that can be equally efficient. The Freak Athlete's Nordic HyperPro is a good example. It offers a variety of exercises including GHD sit-ups and 45-degree back extension. It is able to support individuals up to 7 feet tall and features 14 different incline variations. It can be challenging to lift and has less flexibility than Tonal or the Vitruvian, but it offers a good workout experience for a lower price.
Aesthetics
The way workout equipment looks can play a role in its appeal. The bulky, heavy-duty machines could be intimidating and waste space in a small area, but slim, sleek pieces of equipment can provide a range of workout options to keep users engaged and enticed to come back for more.
When it comes to aesthetics, the best method to make your fitness space appear more inviting is to include decor that is in line with your personal style. The space, created by Joy Street Design, features decorative mirrored wall and pretty wall sconces to provide task lighting. These details provide a touch of luxury that makes this space feel like a relaxing retreat, rather than a gym.
If you're worried about the space-saving and cost-saving potential of home gym equipment, opt for an elegant pulley system that has the ability to double duty as a complete-body machine. This model from BOS Fitness offers a variety of attachments (including the rowing station as well as triceps rope) and is backed by a limited lifetime warranty.
For a more comprehensive solution, consider this all-in-one system from Bowflex. It is compact in size and 210 pounds of weight. While it's not going to train your legs as well as a leg press that is specifically designed for it is a home gym equipment is ideal for those who want to save space and have all their exercise requirements met in one.
Another option to add style to your fitness center is to select pieces that fold or tuck away when not in use. In this pool-turned-workout area by Curated Nest, a hidden treadmill, stowable benches and other equipment allow the space to function as a guest room when not in use to do yoga or other exercises.
A gym in your home doesn't have to be white. A moody deep tone, like the Farrow & Ball Hague Blue seen in this room designed by Sunny Circle Studio, helps create a more welcoming space for working out, while coordinating with your chosen equipment. A calming palette will also aid you in focusing on your exercise.
Budget
Home gym equipment can be costly particularly if you opt for premium or specialized equipment. However, a basic set of weights, benches and machines can be lower than you'd expect. Also, consider that the initial investment could save you money over the long term because you can avoid the expense of gym memberships.
Before you shop be clear on your objectives and decide what you use most frequently. This will help you reduce your options and make wise choices that will fit within your budget. Avoid buying gimmicks or gadgets that aren't very useful. Pull-up bars that are available at the door for instance, might not be strong enough for adequate reps. Consider investing in a strong pull-up bar instead.
Then, take the time to search for the best prices. Compare online and in store offers. Also, look for refurbished or secondhand equipment that's in good condition. In the early months of the new year, when people try to stick to their New Year's Resolutions You can find fantastic deals on gym equipment. You can then find even better deals after fitness plans are aborted.
Ask about the warranties and return policies prior to purchasing new equipment. Also ask about the cost of professional installation for larger items such as treadmills or squat racks. Be sure to include regular costs such as flooring, TV mounting and mirrors.
A home gym could have some upfront costs, but the majority of customers find that they save money in the end when compared to the cost of a gym membership. It's also more relaxing to exercise at home compared to go to a gym every time. This can lead to you not working out and ultimately regressing in your fitness goals.
To keep your fitness equipment in tip-top shape, wash mats, yoga mats and other equipment after each use to avoid sweat and dirt buildup. In addition, regularly grease moving parts to ensure that equipment is running smoothly. This will help prevent excessive wear and overuse which can increase your risk of injury. It is also recommended to invest in a journal to track your progress and identify areas for improvement.